Thursday is finally here, and that means a fresh wild catch at The Cav! This week we are flying in fresh wild-caught Candy Striped Blue Marlin.
Hawaiian Blue Marlin is never caught with fish nets, or harpoons, as than can be with some fisheries that offer the fresh or frozen fish to the market. The Cav is proud to say every Blue Marlin we sell was hand and line caught by local Hawaiian fisherman, then shipped to us direct.
Fresh Blue Marlin is a great source of lean protein. It is low in Sodium, and rich in niacin, vitamin B12, B6, and has 1200 mg of omega-3′s per 4oz serving of fresh fish.
